A three-day, workshop for the Grade 11 students, titled “The Power of Now: Building a Balanced Mind and Meaningful Life” was organized from 27-29 November 2025.
This workshop was designed to help students strengthen their self-awareness, stress management, and emotional well-being, while also exploring mindfulness, self-soothing, stress management, mindfulness, nutrition, sleep, exercise, self-image, self-compassion, values, boundaries, and building healthy relationships and personal values. Through a blend of reflective discussions, creative exercises, and guided mindfulness practices, students will develop practical tools to enhance focus, balance, and confidence during this important phase of their lives. The students found it quite helpful.
Workshop concluded with vote of thanks, handing over the gifts, group pics and memories to cherish for long! The workshop was coordinated by Mr. Sandeep Deshmukh, Ms. Jaidevi Rathod, Mrs. Hetal Parekh and Mr. Vivek Damodar.
- The Rajkumar College - Since 1870
- CBSE Boarding School - Residential Public School - Rajkot - Gujarat - India
